BREATHE. PRACTICE. TEACH
The Art of Teaching Yoga: RYT 200 Ashtanga Teacher Training
Lineage-based mentorship for authentic teaching, therapeutic practice, and holistic living
TRADITIONAL ROOTS & FOUNDATION
Instructor: Christina Martini, Authorized Certified Ashtanga Yoga & Therapy, Senior Teacher
2026 Training Dates
Space is limited to maintain individualized instruction.The Art of Teaching Yoga
July
In Person (Maui) or Online July 17 - 28, 2026
August - September - November - December
In Person( Maui) or Online August 14-25, 2026
In Person (Maui) or Online September 18-29, 2026
In Person ( Maui) or Online November 20 - Dec 1, 2026
In Person ( Maui) or Online December 11 - 22, 2026
Spaces are limited—email Christina to reserve your spot and start your journey.
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ONLINE WEEKEND COURSE TUITION Cost of the Teacher Training Program: $595 per module , it is recommended to do the ½ and full module together back to back , tuition for full series $1190
IN PERSON 10-12 days IMMERSIVE TRAINING $2795
additional cost: recommended reading books
Required Books (not included in the price of tuition)
Yoga Sutras of Patanjali by Swami Satchitananda (or other reputable translation)
The Living Gita by Swami Satchitananda (or other reputable translation)
Practical Yoga Psychology, Dr. Rishi Vivekananda
Recomended Books
Yoga Mala, Sri K Pattabhi Jois
The Practice Manual by David Swenson
Definitive Guide Therapeutic & Traditional Yoga by Manju Jois and Greg Tebb
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Sample Schedule (subject to change)
Monday thru Friday 530am - 9am HST Hawaii time zone , rolling start to join on zoom for your practice and / or observation
Mon/Tues/Wed/Thurs/Fri 530am - pm - 830am HST optional for online course to join in everyday and practice and observe teaching Mysore and guided class and if on Maui, mandatory for in person course
Saturday /Sunday 5am - 10am HST
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WHAT’S NEXT AFTER THE INITIAL COURSE :
Post the initial course, you continue to schedule to come back and learn more. Having a relationship with a teacher to be a mentor for your questions, concerns, resources is essential as a yoga student or teacher. Therefore, ongoing lifelong training is available thereafter as you will need continued guidance advancing and progressing as a student or teacher. Education after your 1st training course with Christina Martini will be available to you to develop a relationship with your teacher if you are choosing to teach the authentic traditions of Ashtanga Yoga and Therapy.
This system of yoga is a lifestyle and knowledge is be passed onto to you each time you return for studies there will be assigned practicum to enhance your practice and teaching. Teaching experience and hands on therapy assists and adjustment practices in a mysore room and in a class setting is essential .
You can discuss this option directly by reaching out to Christina as each situation to make this training work for you differs based on your schedule, availability and affording to come to Maui to studies.
Christina is accommodating to make this successful for you if it is your passion to dedicate to practicing and teaching Ashtanga Yoga. tem description
Where Breath Becomes Teaching
Step into a journey where breath becomes teaching, and practice becomes embodied knowledge.
Rooted in the traditional Ashtanga Yoga lineage, this RYT 200-hour training exceeds Yoga Alliance standards and is taught live — never pre-recorded. The program honors old-school, disciplined practice as passed down from generations of Ashtanga masters, emphasizing mentorship, apprenticeship, and personal guidance.
This training is designed for practitioners who want more than hours — students learn through direct observation, assisting, and real-time practice, building confidence and skill in teaching safely, therapeutically, and authentically.
Flexible learning options support students balancing life, work, and family:
• Live weekend online training
• Optional 10–12 day Maui immersion
• Combination of both formats for a complete learning experience
This training is not about collecting hours — it’s about embodying breath, movement, discipline, and self-study so that teaching becomes authentic, confident, and transformative.
Who Can Join
This training is open to dedicated students of all levels:
• Yoga practitioners and students of any experience level
• Aspiring teachers seeking RYT certification
• Healthcare and wellness professionals (nurses, PT/OT, massage therapists, nutritionists, health coaches)
• Bodyworkers, therapists, and movement specialists
• Dedicated practitioners seeking deeper structure, therapeutic knowledge, and authentic Ashtanga lineage training
No advanced flexibility required — only commitment, curiosity, and dedication.
Training Formats
Live Online Training
Train from anywhere in the world via live, interactive weekend sessions. Includes guided practice, philosophy, therapeutic techniques, and teaching methodology. Mentorship continues throughout the training to develop both practice and teaching skills.
Optional Maui Immersion
Experience 10–12 days in-person on Maui, including:
• Observation of live Mysore-style classes
• Participation in Led Primary classes
• Hands-on therapeutic assists and adjustments
• Apprenticeship-style mentorship
• Real-time shala experience
Students may complete the training fully online or combine online + Maui immersion at their convenience.
2026 Training Dates
Online Weekend Training ( 30 days )
Tuition:$595 per module, recommended to complete the two module ½ and full primary $1190
In Person Maui Immersion Training
Tuition: $2,795 (10–12 days max )
Course Curriculum
Primary Series Training
Module 1 – Half Primary Series (100 Hours)
• Foundational postures & Sun Salutations
• Breath (Ujjayi), gaze (Drishti), bandhas, mindful movement
• Functional anatomy foundations
• Hands-on and verbal assists
• Beginner-friendly sequencing
Module 2 – Full Primary Series (100 Hours)
• Complete Primary Series practice
• Breath, alignment, and therapeutic integration
• Teaching methodology & cueing
• Confidence building for personal practice & teaching
Intermediate Series Training
Module 2A – Half Intermediate Series (100 Hours)
• Introduction to Intermediate Series (Nadi Shodhana/Purification Series)
• Applied anatomy & posture integration
• Hands-on & verbal assists
• Sequencing for safe, mindful progression
Module 2B – Full Intermediate Series (100 Hours)
• Complete Intermediate Series practice
• Therapeutic modifications for injuries and chronic conditions
• Applied anatomy and teaching safety
• Preparing to teach Intermediate Series confidently
Training Components
Practice
• Mysore-style Asana practice
• Pranayama techniques
• Meditation & inner awareness
Theory
• Functional anatomy & posture study
• Yoga philosophy, history, and lineage
• Ethical foundations & applied teachings
Teacher Education
• Sequencing & class preparation
• Practicum with feedback
• Professional development guidance
Mentorship & Continuing Education
During Training
• Direct observation & apprenticeship
• Hands-on assists & therapeutic instruction
• Philosophy integration & applied teaching
Ongoing Post-Graduation Mentorship
Graduates continue to receive guidance and support:
• Personalized coaching for teaching, sequencing, and cueing
• Mysore-style practice support
• Breathwork & therapeutic consultation
• Philosophy applied to teaching & daily life
• Community connection via private forums, Zoom groups, and discussion
• Optional Maui immersion for advanced hands-on study
Graduates leave confident, skilled, and supported, continuing growth long after certification.
Why This Training Is Unique
• Old-School Tradition – Experience lineage-based, disciplined Ashtanga practice passed down through generations
• Mentorship & Apprenticeship Model – Learn through observation, assisting, and guided teaching
• Therapeutic Integration – Breath, posture, and Ayurveda applied safely for all bodies
• Authentic Lineage – Train directly under Christina Martini, student of Manju Jois, Nancy Gilgoff, and David Williams
Core Pillars of the RYT 200 Curriculum
• Practice & Discipline – Asana, Pranayama, Meditation, Ayurveda
• Technique & Alignment – Safe hands-on assists, sequencing, energetics
• Philosophy & Tradition – Yoga Sutras, Eight Limbs, lineage & ethics
• Teaching Skills & Voice – Cueing, pacing, professional ethics
• Yoga as Therapy – Stress, mobility, nervous system regulation
• Living the Practice – Daily self-study, mindfulness, and devotion
Tuition & Program Options
Online Modules: $595 each
Maui Immersion (10–12 days): $2,795 includes the module online if you decide to take a trip to maui for hands on immersion.
Tuition covers instruction only. Complimentary lodging may be available; airfare, meals, and transportation are not included. discuss with christina
Prerequisites
• Familiarity with Ashtanga Primary Series (½ or full) for module 1 and 2 , Familiarity with Ashtanga Intermediate Series for module 2A & 2B.
• Mysore-style self-practice encouraged
After Graduation
Graduates will be able to:
• Teach safe, effective classes within their scope of training
• Guide breathwork and meditation techniques
• Offer hands-on assists & modifications safely
• Sequence and plan classes professionally
• Teach confidently and ethically
• Honor the lineage while sharing yoga authentically
Begin Your Journey, Practice deeply. Teach authentically. Live yoga.
Limited spots available to ensure mentorship quality.
Next Steps:
Reserve your spot, start developing your personal Ashtanga practice, and gain the knowledge and tools to transform your own life and those of future students.
Application Checklist:
– Deposit non refundable
- Application form/questionnaire
– Drivers License and /or Photo
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Deposit and/or full payment is non refundable once paid and accepted to the program and space is reserved.
A credit up to one year will be issued in the event of unable to attend the initial date of training.
A waiver and terms and conditions will be sent to you via email to complete upon completion of your application and acceptance to the program RYT 200hr.
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Frequently Asked Questions
Can I take this course even if I have no desire to teach?
Yes, Of course. Many people enroll in a 200 Hour Yoga Teacher Training program because it’s a great way to immerse themselves in deepening an understanding of yoga practice , its benefits to our wellness and health as it gives knowledge and to enrich their own personal practice.
What payment options are available?
You can pay with a venmo, zelle, credit card using our secured checkout process. All pricing is listed in US dollars and payments will be automatically be converted to US dollars if you are paying with another currency.
Is this course good for beginners?
Beginners meaning no experience to Yoga, unfortunately it would be best If you have an established Ashtanga yoga practice or vinyasa flow yoga practice and are looking to deepen your knowledge then this course is perfect for you. You can receive a full educational life transformational experience that will help you to further your practice to be a great asset, benefits and apply new therapeutic holistic skills as a Yoga Teacher to others .
Will the certificate be accepted at yoga studio, gym, or corporate private fitness setting?
Yes, after you complete the studies and training and receive the certificate of completion with earned satisfaction to finish all the course materials you are officially certified to teach yoga. You can take that certificate and register with Yoga Alliance as some studies and fitness centers required a registration through this alliance.
Always check the employment requirements at the organization, gym, health club, office space, or yoga , wellness studio before applying for yoga instructor jobs since there is no way to speak on behalf of every organization’s hiring criteria.
Will I receive a yoga teacher training certificate after completing this course?
You will receive an official 200RYT Hour Shala Santosha Ashtanga Yoga & Ayurveda Wellness Teacher Training Certification emailed to you PDF after you pass the final studies, quizzes, teaching presentation. You can begin to register with Yoga Alliance by creating an account and uploading your certificate to your profile.
When does the course start and finish?
The course starts with the dates posted and ends as posted Schedule is everyday for your self practice Monday thru Friday and a schedule of time for hours to complete the contact hours to meet the requirements for certification with Yoga alliance must be completed.
Can I take this course if I have already completed another 200 Hour Yoga Training course?
Yes! If you’ve already completed a yoga teacher training course from another school – this is a wealth of addition to your yoga teacher training or more continuing education of the classical traditional Ashtanga Yoga method that would serve as a valuable asset for your foundations. Or a refresher if you took one several years ago. You’ll receive comprehensive assets to be a qualified exceptional teacher.
Can I safely lead yoga classes after completing this program?
This yoga teacher training program will be very comprehensive, thorough to assure you to teach and share with others confidently. It is designed to help you learn to appropriately, safely and confidently lead your own yoga classes. Enrich your path to be an independent teacher or be a teacher for a yoga studio, wellness center, gym or fitness center. The curriculum is immersive, intensive, comprehensive and very traditional and authentic to cover Yoga history, philosophy, Ayurveda, Yoga Anatomy and Physiology, Application of bio mechanics, functional postures for therapeutic benefits and in the authentic lineage of Ashtanga Yoga ( Hatha and Vinyasa) and * limbs of Yoga, Intro to the sister of science, Ayurveda plus it includes all the basics of a 200 Hour Yoga Teaching Training program including added bonuses like working with injuries, conditions, Ayurveda for health, class sequence examples, hands on adjustments, verbal assists, breath - pranayama practices, teaching meditation, and yoga business and marketing.
How long do I have access to the course?
After enrolling, you have 14 days in person to complete the course and zoom - online for further inquiries and questions to support you as your transition for 60 days.
Do you offer payment plans or scholarship ?
No, the tuition is made affordable to make you succeed in completion of the course and receive certification to register as a RYT200Hr with Yoga Alliance and begin your teaching journey in many paths and direction.
. Tuition must be paid in full prior to arrival to the first class and all balance cleared prior to receiving your Certification of Completion to register to Yoga Alliance as a Registered Yoga Teacher, RYT.
Where can I buy the required reading books for the course?
The suggested additional books are available for purchase on Amazon, Barnes & Noble, or any other major book retailer.
The training manual will given to you for our scheduled discussion, training and meetings.
What course materials come with the program?
Once you enroll, you will have an access to the zoom link for the daily practices until you arrive on Maui and once you arrive weekly course lessons, quizzes, and studies and meetings for practices, training manuals and practice manual.
All students are required to purchase the following required reading books:
Ashtanga Yoga, The Practice Manual
Heart of Yoga, Developing a Personal Yoga Practice
These books are available for purchase on Amazon.com, Barnes and Noble, or any other major book retailer.
There are no refund once you reserve your space but you can use the credit up to one year to complete the course.
– Recommendation Letter
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