Faith-Based & Integrative Health & Wellness Coaching
Balanced, Evidence-Informed Care for Body, Mind & Spirit

Rooted in a Christ-centered foundation, this integrative approach honors both Eastern natural practices and Western allopathic medicine, guiding you toward sustainable health, clarity, and lasting well-being.

WHY WORK WITH ME

With over 30 years of clinical nursing experience, I bring a grounded understanding of Western medical care alongside a deep respect for holistic and natural healing practices.

I am also a Certified Patient Advocate and experienced Oncology and Chronic Care Management Nurse Navigator, with a deep understanding of the gaps and barriers individuals often face when accessing care, services, and resources. This allows me to support you not only in your wellness practices, but also in navigating the healthcare system with greater clarity and confidence.

This integrative model allows us to work wisely, respectfully, and responsibly—supporting your health through both:

• Evidence-based medical awareness

• Natural, therapeutic lifestyle practices

I honor and respect all disciplines of health and wellness.
When appropriate, I collaborate with your existing healthcare providers to ensure your care is aligned, safe, and supportive. Together, we integrate what is necessary both medically and holistically to enhance your overall health and quality of life.

You are supported in a way that is:

• Practical and sustainable

• Safe and informed

• Rooted in faith, discipline, and personal responsibility

This is not a one-size-fits-all approach.
It is a guided partnership to help you build strength, resilience, and clarity in your daily life.

ABOUT

Aloha, I’m Christina Martini.

With over three decades in clinical nursing and care management, I’ve witnessed both the strengths and limitations of conventional healthcare. This experience led me to develop a more integrative model of wellness, one that honors the whole person.

I am a Traditional Ashtanga Yoga Therapy Specialist and Integrative Health & Wellness Coach, offering guidance through:

• Structured movement and strength practices

• Breathwork and nervous system regulation

• Mindfulness and lifestyle integration

• Faith-centered support rooted in Christian principles

My work bridges Eastern therapeutic disciplines and Western clinical understanding, creating a balanced and grounded path toward healing, health, and long-term well-being.

WHY INTEGRATIVE HEALTH & WELLNESS MATTERS

Modern life often creates imbalance physically, mentally, and spiritually.

An integrative approach allows us to:

• Support the body through both medical awareness and natural practices

• Reduce overwhelm with clear, structured routines

• Build sustainable habits rooted in discipline and faith

This work is steady, intentional, and aligned with how the body and life are designed to function.

HOW I SUPPORT YOU

Real-Life Integration

Simple, practical routines that fit into your daily life. Breath, movement, and stillness become tools for balance and clarity.

Individualized Guidance

Every plan is tailored to your needs, drawing from clinical experience and holistic training.

Sustainable Change

We focus on consistency over intensity building long-term strength and resilience.

Tools for Stress Regulation

Breathwork, prayer, scripture reflection, meditation, and mindfulness practices to support calm and clarity.

Awareness & Alignment

Develop awareness of your habits, energy, and patterns to support intentional living.

Faith-Centered Foundation

Your relationship with God is central. This work supports surrender, trust, and spiritual growth alongside physical well-being.

CLINICAL EXPERIENCE & ADVOCACY

With over 30 years in healthcare, I offer a depth of experience that bridges clinical care and integrative wellness.

As a Certified Patient Advocate and Oncology and Chronic Care Management Nurse Navigator, I understand the complexities of the healthcare system and the challenges individuals face in accessing care, services, and resources.

This allows me to help you:

• Navigate gaps and barriers in healthcare systems

• Understand your care options more clearly

• Feel supported in decision-making

• Integrate medical care with holistic wellness practices

This ensures your wellness plan is not only supportive—but also informed, realistic, and aligned with your life.

THE APPROACH

This integrative, faith-based model respectfully combines:

• Western clinical knowledge and healthcare awareness

• Eastern therapeutic practices (yoga, breathwork, mindfulness)

• Strength and conditioning for longevity and function

• Lifestyle and wellness coaching

• Christ-centered guidance for spiritual alignment

Each element works together to support healing, resilience, and sustainable well-being.

INVITATION

This is more than coaching.

It is a space to:

• Restore balance

• Strengthen the body

• Calm the mind

• Deepen your faith

Whether you are seeking healing, structure, or a renewed sense of direction, you will be supported with clarity, intention, and care.

DISCLAIMER

This coaching is not a substitute for medical care.
Please consult your licensed healthcare provider before making changes to medications, treatments, diet, or exercise programs.
No guarantees of results are provided.