Movement for Christ (M.F.C.)
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Moving in Faith. Growing in Strength. Living for Christ.

Movement for Health, Strength & Functional Wellness

‍Day: Saturday
Time: 7:00 AM – 8:15 AM
Start Date: July 11

Location (In-Person):
810 N. Haiku Rd
Haiku Marketplace
Maui, Hawaii

Or Join Online:
Live via Zoom (real-time participation from anywhere)

Register for Class with Christina Martini for In person and for Zoom, you will receive Zoom Link.

Movement for Christ (M.F.C.) is a Christ-centered movement and wellness ministry that integrates breathwork, functional movement, stretching, strengthening, mobility, and therapeutic exercise to support whole-person health while honoring God. Rooted in Scripture and guided by evidence-informed movement principles, our classes provide a welcoming environment where individuals can care for the body God has entrusted to them while growing in faith, purpose, and community.

Movement for Christ Class will flow mindfully to a sequence of repetitive movement to help restore and balance the body, calm the nervous system, and deepen spiritual grounding. It is open to all levels, with optional moments of reflection, scripture, and prayer.

Whether you are beginning your wellness journey or have years of experience, Movement for Christ invites you to breathe with intention, move with purpose, and live for Christ.

What We Practice

Each class incorporates:

• Breathwork

• Functional Movement

• Stretching

• Strengthening

• Balance & Stability

• Mobility

• Relaxation

• Worship Music

• Scripture

• Optional Prayer

• Fellowship

Benefits

Movement for Christ supports:

• Functional strength

• Healthy aging

• Flexibility

• Joint health

• Balance and coordination

• Improved posture

• Greater mobility

• Stress reduction

• Nervous system regulation

• Better breathing

• Increased energy

• Overall wellness

Our Foundation

Movement is a gift from God. We believe caring for our bodies is an act of faithful stewardship. Through intentional movement, healthy habits, and Christ-centered encouragement, we seek to honor God with every breath and every step.

Our desire is not simply to exercise, but to cultivate lives marked by strength, gratitude, discipline, joy, and service.

“Do you not know that your body is a temple of the Holy Spirit who is in you… Therefore glorify God in your body.” 1 Corinthians 6:19–20 (NASB)

Who Is This For?

Movement for Christ welcomes adults of every age and ability. Whether you are, You are welcome. Every exercise can be modified to meet your individual needs.

• New to exercise

• Returning after injury

• Looking to improve strength and mobility

• Seeking healthier lifestyle habits

• Desiring Christian fellowship

• Looking for a supportive environment to move and grow

What Makes Movement for Christ Different?

Christ-Centered. Every class is rooted in Scripture, worship, biblical encouragement, and optional prayer while keeping Jesus Christ at the center of everything we do. Learn intentional breathing techniques that support calm, focus, resilience, and overall health. Learn movement that develop healthy movement patterns that improve posture, mobility, coordination, and everyday function. Learn stretching to increase flexibility, improve range of motion, and reduce stiffness through safe, progressive stretching. Learn strengthening to build strength, stability, balance, and confidence with movements designed for everyday living. Enjoy fellowship and become part of a welcoming Christian community where encouragement, friendship, accountability, and faith come together.

Facilitated and taught by Christina Martini is a Clinical Oncology Nurse Navigator, Patient Advocate, Certified Health & Wellness Coach, Clinical Yoga Therapist, Breathwork Educator, and Authorized Senior Ashtanga Yoga Therapy Teacher with more than 30 years of experience helping individuals improve their health through therapeutic movement, education, and compassionate care. My mission is to help others build healthier lives while glorifying God through movement, stewardship, and faithful living.

Registration

Everyone is welcome. No one will be turned away because of financial hardship. Register button above and for those attending on zoom , a link will be emailed.

Suggested Contributions

Single Class — $15

Kamaʻāina — $10

Monthly Unlimited — $50

Monthly Unlimited includes future Thursday evening classes as they are added.

Before You Attend

Please arrive 10–15 minutes early. Come prepared to breathe, move, strengthen your body, and enjoy fellowship.

Bring:

• Comfortable clothing

• Yoga or exercise mat (studio mats are available)

• Water