Move. Breathe. Strengthen. Heal. Thrive.

Christina Martini Yoga & Wellness offers an inclusive approach to health and well-being through Traditional system and approach of Ashtanga Yoga Therapy, clinical yoga therapy, fitness, breathwork, strength and mobility training, and health coaching. Rooted in compassion and service, we welcome all individuals while offering Christ-centered wellness pathways for those seeking to integrate faith, movement, and healing.

Aloha & Welcome

Christina Martini, Clinical Yoga & Movement Therapist • Oncology Nurse Navigator, Certified Patient Advocate • Health & Wellness Coach • Ashtanga Yoga Therapy Teacher

Thank you for visiting. My mission is simple: to serve others by providing practical tools that help people move well, live well, and care for the bodies God has entrusted to them.

For more than 30 years, I have been privileged to work alongside people of all ages and abilities, helping them improve their health through therapeutic movement, breathwork, lifestyle education, and compassionate coaching. Whether you're new to movement, recovering from an injury, managing a chronic health condition, supporting your cancer recovery, improving athletic performance, or simply seeking a healthier lifestyle, you'll be welcomed with respect, encouragement, and individualized guidance.

My hope is that every person who walks celebrates a session or class leaves feeling stronger, healthier, and more confident than when they arrived.

My Approach

I believe wellness is about much more than exercise. It is about learning how to develop a routine, ritual, a healthy habit to move well, breathe well, eat well, recover well, manage stress, and develop sustainable habits that support every season of life. My teaching combines the traditional discipline of Ashtanga Yoga Therapy with understanding Clinical Yoga Therapy, through my healthcare experience, years of coaching breathwork, and health to create individualized care plan and programs that meet you where you are today.

Every practice is adapted to your personal, unique needs and goals. Whether your focus is improving mobility, reducing pain, increasing strength, supporting healthy aging, recovering from illness or injury, enhancing athletic performance, or simply feeling better in your daily life, you'll receive thoughtful guidance grounded in both professional healthcare experience and decades of teaching.

A Foundation of Service

My faith in Jesus Christ is the foundation of my life and the heart of everything I do. It shapes how I care for others, how I teach, and how I strive to serve my community with compassion, humility, and excellence. I believe our bodies are a precious gift from God, entrusted to us to care for with gratitude, wisdom, and faithful stewardship. While true healing, hope, and transformation ultimately come from God, I believe we are also called to care for the bodies He has given us through intentional movement, healthy habits, and daily choices that support lifelong well-being.

Ashtanga Yoga Therapy, Clinical Yoga Therapy, breathwork, movement and stretching and health and wellness coaching are the tools I use to help people move more freely, breathe more deeply, build strength, improve balance, reduce stress, and restore function. These evidence-informed practices are designed to support the whole person and complement. not replace the care provided by licensed healthcare professionals.

My role is not to promise healing or perfection. Rather, it is to educate, encourage, and walk alongside each individual as they develop healthier habits, gain confidence, and experience the benefits of a consistent practice. Every person's journey is unique, and I am committed to meeting people where they are with compassion, respect, and personalized care.

Although my Christian faith is the foundation of my life, my studio is a welcoming place for everyone. I warmly welcome individuals of all backgrounds, beliefs, ages, abilities, and experience levels who are seeking greater health, strength, mobility, balance, and overall well-being. My hope is that every person is supported and encouraged. For those who desire a Christ-centered experience, Movement YOGA for Christ™ is offered as an optional gathering that weaves together therapeutic movement, breathwork, Scripture, prayer, worship, fellowship, and personal reflection. Together we seek to honor God by caring for the bodies He has entrusted to us, growing in faith, and encouraging one another to live lives that reflect His love, grace, and purpose.

Integrative Yoga, Fitness & Wellness for Every Body and Every Journey

Christina Martini Yoga & Wellness offers an integrative approach to health through Ashtanga Yoga Therapy, Clinical Yoga Therapy, movement training, breathwork, fitness, and Health & Wellness Coaching. Rooted in decades of clinical experience, traditional yoga practice, and compassionate service, each program is designed to support your unique goals, whether you are seeking greater strength and mobility, injury recovery, stress management, athletic performance, healthy aging, personal growth, or a Christ-centered wellness community. All are welcome.

What You May Gain

A consistent practice with guidance, education, and individualized support may help you develop:

• Strength, stability, and functional fitness

• Flexibility, mobility, balance, and coordination

• Improved posture, body awareness, and joint health

• Better breathing patterns and nervous system regulation

• Cardiovascular health and endurance

• Increased energy and improved sleep quality

• Focus, concentration, and mental clarity

• Greater stress resilience and emotional well-being

• Injury prevention and rehabilitation support

• Sustainable healthy lifestyle habits

• Improved management of chronic health challenges

• Confidence, independence, and improved quality of life

Every person and every body is unique. Your practice is adapted to meet you where you are while supporting where you want to go.

Programs & Services

Daily Mysore Personal Sunrise Practice

Experience traditional Ashtanga Yoga through individualized instruction within a supportive community setting.

Mysore-style practice allows each student to progress safely at their own pace through:

• Breath-centered movement

• Personalized posture guidance

• Mindful progression

• Strength and mobility development

• Consistent self-practice

Whether you are new to Ashtanga or continuing an established practice, you receive individual attention while practicing within a welcoming community.

Led Small Group Classes

Build strength, flexibility, endurance, balance, and confidence through guided small-group classes.

Classes are designed to support all experience levels while creating space for:

• Community connection

• Personal growth

• Mindful movement

• Functional fitness

• Encouragement and inspiration

Ashtanga Yoga Therapy & Clinical Yoga Therapy

Private one-on-one sessions provide individualized support for:

• Injury recovery

• Chronic pain management

• Mobility limitations

• Rehabilitation support

• Healthy aging

• Stress-related conditions

• Athletic performance

• Long-term wellness goals

Using therapeutic movement, breathwork, functional assessment, and individualized instruction, sessions are designed around your specific needs and goals.

Movement Yoga for Christ™

A Christ-centered wellness community integrating:

• Therapeutic movement

• Breathwork

• Scripture reflection

• Prayer

• Worship

• Fellowship

• Personal reflection

Together we seek to honor God through faithful stewardship of the body while cultivating health, connection, and spiritual growth.

Breathwork

Learn practical breathing techniques to support:

• Nervous system regulation

• Relaxation and stress reduction

• Improved focus

• Increased energy

• Mind-body awareness

• Overall wellness

Breath is a powerful tool that connects movement, health, and daily life.

Health & Wellness Coaching

Receive personalized coaching to support sustainable lifestyle changes, including:

• Nutrition habits

• Sleep improvement

• Stress management

• Movement goals

• Healthy routines

• Lifestyle balance

• Accountability and encouragement

Together we create realistic steps toward improved health and well-being.

Oncology Wellness Support

Certified Oncology Nurse Navigator & Patient Advocate

Having worked as an oncology nurse navigator and patient advocate, I provide compassionate support for individuals and families navigating cancer care—from diagnosis through survivorship.

Support may include:

• Understanding your diagnosis and treatment journey

• Patient education and healthcare resources

• Care coordination support

• Assistance navigating healthcare systems

• Identifying gaps in services

• Accessing available resources and support programs

• Copay assistance resources and community referrals

• Off-island care navigation support when needed

• Wellness support during and after treatment

You do not have to navigate the healthcare journey alone.

Yoga Teacher Training & Continuing Education

RYT® 200 Hour Teacher Training & Continuing Education

A Yoga Alliance Registered School offering professional education for students who desire to deepen their practice, become teachers, and continue lifelong learning.

Programs include:

• Ashtanga Yoga Therapy Teacher Training

• Traditional lineage-based education

• Therapeutic application

• Teaching methodology

• Mentorship and apprenticeship

• Continuing education opportunities

Students are supported in developing the knowledge, confidence, and skills to teach with integrity, compassion, and awareness.

Workshops, Retreats & Immersions

Deepen your practice through educational workshops, retreats, and immersive experiences offered in Maui and online.

Explore:

• Ashtanga Yoga

• Therapeutic movement

• Breathwork

• Wellness education

• Personal growth

• Community connection

Why Practice Here?

This is more than yoga, stretching, or fitness.

It is learning how to care for your health.

It is learning how to:

• Move with confidence

• Build strength for everyday life

• Breathe with awareness

• Reduce stress

• Develop resilience

• Create sustainable wellness habits

• Connect with your body and your purpose

Whether you join for fitness, rehabilitation, therapeutic movement, stress management, athletic performance, personal growth, or a faith-centered community, my commitment remains the same:

To serve with humility.
To teach with integrity.
To encourage with compassion.
To support you in building a healthier, more meaningful life—one breath, one movement, and one day at a time.

Professional Background

My work is supported by more than three decades of dedicated yoga practice, clinical experience, education, and continued learning.

Professional qualifications include:

• Senior Certified & Authorized Ashtanga Yoga Teacher

• Clinical Yoga Therapist (Medical & Holistic Approach)

• Oncology Nurse Navigator

• Certified Oncology Patient Advocate

• Certified Health & Wellness Coach

• Certified Health Educator

• Certified Ayurveda Health Counselor

• Yoga Alliance Registered Yoga School (RYS® 200)

• Experienced Registered Yoga Teacher (E-RYT®)

• Yoga Alliance Continuing Education Provider (YACEP®)

I remain committed to lifelong learning and serving my community with excellence, humility, and compassion.

Begin Your Journey

Whether you practice with me on Maui or join live online through Zoom from anywhere in the world, you will receive expert guidance, individualized support, and a welcoming community dedicated to helping you:

Move well.
Live well.
Flourish.

"Whatever you do, work at it with all your heart, as working for the Lord." — Colossians 3:23

My Offerings