BREATHE. MOVE. HEAL. THRIVE.

Integrative Health, Wellness & Clinical Yoga Therapy

Traditional Ashtanga Yoga • Breathwork • Wellness Coaching •

Maui & Online

Aloha and welcome!

I'm Christina Martini, a Senior Certified & Authorized Ashtanga Yoga Teacher, Oncology Nurse Navigator / Patient Advocate, Clinical Yoga Therapist, and Health & Wellness Coach. For more than 30 years, I've helped people improve their health, build strength, restore balance, and create lasting wellness through therapeutic movement, breathwork, and authentic Ashtanga Yoga.

My approach combines traditional Ashtanga Yoga with respect and understanding of the western and eastern disciplines and healthcare, creating personalized programs that support your body, mind, and overall well-being. Whether you're just beginning, recovering from an injury, managing a chronic condition, improving athletic performance, or simply wanting to feel healthier, you'll receive compassionate guidance in a welcoming and supportive environment.

Helping you move better, feel stronger, and live healthier—one breath at a time.

What You'll Gain

My programs are designed to support whole-person wellness and may help improve:

• Strength and functional fitness

• Flexibility, mobility, balance, and coordination

• Posture and joint health

• Healthy biomarkers and cardiovascular wellness

• Sleep, energy, and recovery

• Focus, concentration, and productivity

• Stress management and nervous system regulation

• Injury prevention and rehabilitation support

• Chronic condition management

• Emotional resilience and overall quality of life

Every class is adapted to meet you where you are, making your practice safe, therapeutic, and sustainable.

Programs & Services

Daily Mysore Practice

Individualized instruction within a supportive group setting, allowing you to progress safely at your own pace.

Led Group Classes

Build strength, endurance, flexibility, and confidence through guided Ashtanga Yoga classes.

Yoga Therapy & Private Sessions

Personalized one-on-one sessions designed for rehabilitation, pain management, injury recovery, performance, and long-term wellness.

Breathwork & Mindfulness

Learn practical breathing and relaxation techniques to improve resilience, reduce stress, and support overall health.

Health & Wellness Coaching

Create sustainable habits that improve your health, lifestyle, nutrition, sleep, and daily performance.

Oncology Wellness Support

Specialized guidance for individuals living with or recovering from cancer, drawing on my experience as an oncology nurse.

Teacher Training & Mentorship

Yoga Alliance RYT , YTT 200 Hour approved certified teacher training, YACEP continuing education, mentorship, and apprenticeship for aspiring and experienced yoga teachers.

Workshops, Retreats & Immersions

Expand your practice through educational workshops, retreats, and immersive training experiences offered in Maui and online.

Y.F.C. Yoga for Christ™

For those seeking a faith-centered practice, Yoga for Christ™ integrates therapeutic movement with breathwork, Scripture, prayer, worship, and fellowship.

This optional offering creates a welcoming space where movement becomes an act of stewardship, gratitude, and honoring the body God has entrusted to us.

All are welcome.

Why Practice With Me?

As a healthcare professional and lifelong student of traditional Ashtanga Yoga, I understand that every body and every life journey is different.

I believe wellness should be practical, accessible, and sustainable. My goal is not simply to teach yoga, but to help you build strength, restore confidence, reduce stress, and create healthy habits that support you for years to come. Whether your goal is to improve your health, recover from illness or injury, increase athletic performance, or simply feel your best, I'm here to guide and support you every step of the way.

Begin Your Journey

Whether you're joining me in Maui or online, you'll find expert instruction, individualized support, and a welcoming community committed to health, healing, and lifelong wellness.

Breathe. Move. Heal. Thrive.