Hearty and Satisfying Lentil Soup
2 cups red lentils
2 cups yellow lentils
2 cups diced ripe tomatoes
1 yellow onion
2 cups celery cubed
4 cups spinach
2 cups cubed yellow squash or green zucchini
1/2 cup diced cilantro
2 cups chopped cabbage
Spices: Cumin, Tumeric, black and white pepper, cayenne, basil, coconut oil, yellow curry powder, paprika, red chili powder , water, sea salt
Rinse and clean lentils well . Then 8 cups of boil water, add a cap or two of coconut oil then add lentils to boil.
Sauté diced onion, minced garlic, diced tomatoes, celery, cabbage, zucchini, cilantro, diced ginger
Once lentil is ready and soft , add sauté ingredients to boiling lentils and season with love with all the aromatic healing spices.
Taste and add spices or salt to your preference. Thicken a bit by boiling longer but stir so lentils don’t burn at the bottom.
Enjoy, prepare for a week worth of goodness. I place mine in my mason jars and heat up while on the go or at work
This serves 4 - 24oz Mason jar stays freshly good for 5 days