holistic approach to the disciplines and practices of yoga, helping those who wish to improve their physical, mental, spiritiual, emotional health and state of mind. through the yoga principles of postures, breathing techniques, lifestyle, diet, relaxation techniques and meditation.
are you already a dedicated yoga practitioner or established teacher or assistant and would like to expand your practice and knowledge to integrating holistic approach and principles to your yoga practice and teaching?
Your intentions are for self growth, development and exploring a more personal therapeutic practice and approach
Are you seeking continuing education, training to competently and safely be able to share and introduce the yoga practices to your students today, tomorrow and the future?
Your purpose, mission and intentions are to make a difference one life at a time working with individual private session.
The art of holistic yoga practice
commitment, dedication to the principles, traditions, practice and the teachings, therefore the aspiring teacher or practitioner understands their mere intentions, purpose that the training involves lifetime ongoing self-study, practice , continuing education, experiences contact and non- contact and service work!
Students will gain the appropriate skills and knowledge necessary to work safely, intelligently with clients of all walks of life. young, old, healthy to health challenges, pre-existing conditions, limitations, chronic illness or injury as well as the ageing.
we live the practice 24/7 and in doing so we do not just teach and share yoga but instead we emobdy yoga. When we take the role of a yoga teacher, mentor or advocate we are sharing a holistic practice that entails all the dimensions to one’s overall physical, mental, emotional, spiritual, energetic state of being. we understand the space we hold to allow the healing, change, transformation to unfold without judgement or expectation and to celebrate the flow of life aligning our mind, body and sprit into all we do day after day. the opportunity to still the mind, prepare the body for meditation, relaxation , the foundation and philosophy of yoga.